My Recommendations

Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
Fiskolia Astaxanthin Herring Fish Oil
Fiskolia Astaxanthin Herring Fish Oil
Fiskolia Omega-3 Herring softgels, 90 Capsules
Fiskolia Omega-3 Herring softgels, 90 Capsules
Mag365 Kids Magnesium Supplement
Mag365 Kids Magnesium Supplement
MAG365 Mag365 Exotic Lemon
MAG365 Mag365 Exotic Lemon
MAG365 Magnesium Unflavoured
MAG365 Magnesium Unflavoured
Fiskolia Natural Herring Fish Oil
Fiskolia Natural Herring Fish Oil
MAG365 Passion Fruit Magnesium Powder
MAG365 Passion Fruit Magnesium Powder
Fiskolia Pure Orange Omega-3 Herring Fish Oil
Fiskolia Pure Orange Omega-3 Herring Fish Oil
Mag365 UnFlavoured
Mag365 UnFlavoured
MAG365 Magnesium Plus Calcium Food Supplement
MAG365 Magnesium Plus Calcium Food Supplement
MAG365 Passion Fruit Magnesium Food Supplement
MAG365 Passion Fruit Magnesium Food Supplement
A Vogel Echinaforce Echinacea Tablets
A Vogel Echinaforce Echinacea Tablets
MAG365 Passion Fruit Magnesium Powder, 120 g
MAG365 Passion Fruit Magnesium Powder, 120 g
MAG365 Mag365 BF Exotic Lemon
MAG365 Mag365 BF Exotic Lemon

Naturopathic Medicine

What is Naturopathy? A complementary healing approach that uses a verity of natural methods to help the body to heal and balance itself. Naturopathy recognises…

Vitamin A & Beta Carotene- Supplements Guide

Vitamin A is an essential nutrient in our body. It is necessary for healthy vision, the immune system and reproduction. Vitamin A also helps the heart,…

Roasted Greens

A simple and delicious way to increase your greens consumption.  Roasted greens are an excellent source for vitamins like Beta Carotene (provitamin A) and Vitamin…

Ingredients in cosmetics you should know about

The list of ingredients in your cosmetics products may seem long and hard to read.  Let me introduce you to the most controversial ingredients, those…

Breakfast smoothie bowl

Smoothie bowl is the perfect option for healthy breakfast. It is a good source of fibre, protein, healthy fats and carbohydrates that will help you to start your day full of energy. Enjoy!

FISKOLIA – ICELANDIC OMEGA 3 FISH OIL, PRODUCT REVIEW

About Fiskolia a high-quality fish oil supplements, why & how to take? Why taking fish oil supplements? OMEGA-3‘s are ESSENTIAL FATTY ACIDS that the body must get from the…

Creating Aroma with Essential Oil

Blending Essential oils by the fragrance pyramid is one of the techniques to create good perfume blend. The fragrance pyramid is a composition of a fragrance notes-…

Swiss chard Salad

Swiss chard is a green leafy vegetable with stalks that are usually white or a colourful yellow and red. Raw Swiss chard has a slightly bitter, earthy…