My Recommendations

MAG365 Passion Fruit Magnesium Food Supplement
MAG365 Passion Fruit Magnesium Food Supplement
Fiskolia Pure Orange Omega-3 Herring Fish Oil
Fiskolia Pure Orange Omega-3 Herring Fish Oil
Mag365 Kids Magnesium Supplement
Mag365 Kids Magnesium Supplement
MAG365 Mag365 BF Exotic Lemon
MAG365 Mag365 BF Exotic Lemon
Fiskolia Omega-3 Herring softgels, 90 Capsules
Fiskolia Omega-3 Herring softgels, 90 Capsules
MAG365 Passion Fruit Magnesium Powder, 120 g
MAG365 Passion Fruit Magnesium Powder, 120 g
MAG365 Magnesium Plus Calcium Food Supplement
MAG365 Magnesium Plus Calcium Food Supplement
Mag365 UnFlavoured
Mag365 UnFlavoured
Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
A Vogel Echinaforce Echinacea Tablets
A Vogel Echinaforce Echinacea Tablets
MAG365 Mag365 Exotic Lemon
MAG365 Mag365 Exotic Lemon
Fiskolia Astaxanthin Herring Fish Oil
Fiskolia Astaxanthin Herring Fish Oil
Fiskolia Natural Herring Fish Oil
Fiskolia Natural Herring Fish Oil
MAG365 Passion Fruit Magnesium Powder
MAG365 Passion Fruit Magnesium Powder
MAG365 Magnesium Unflavoured
MAG365 Magnesium Unflavoured

Sweet Almond Oil- Aromatherapy guide

Sweet almond oil or in its Latin name Prunus amygdalus dulcis, is a light all-purpose oil made from the seeds of the sweet almond tree.…

Chimichurri sauce

Chimichurri sauce is a classic sauce from Argentina that is great to prepare on the side of meat, fish or chicken. I recommend preparing this…

Legumes & Barley soup

Perfect soup for a cold winter day, this is a balanced dish that can be used as a starter or as a whole meal.

Butternut squash & carrot soup

A lovely, creamy, warming, autumn soup. Perfect for dinner 🙂 Rich in beta-carotene, the orange pigment of the carrots and the squash.

About Nutrition and Seasonal eating:

Not so long ago, seasonal eating wasn’t even something we needed to consider. It was natural to us, the food was available according to its…

Naturopathic Medicine

What is Naturopathy? A complementary healing approach that uses a verity of natural methods to help the body to heal and balance itself. Naturopathy recognises…

Vitamin A & Beta Carotene- Supplements Guide

Vitamin A is an essential nutrient in our body. It is necessary for healthy vision, the immune system and reproduction. Vitamin A also helps the heart,…

Roasted Greens

A simple and delicious way to increase your greens consumption.  Roasted greens are an excellent source for vitamins like Beta Carotene (provitamin A) and Vitamin…