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Spelt Bread Recipe - Healthy and delicious - PAZ BY NATURE

Spelt Bread Recipe – Healthy and delicious

Spelt Bread Recipe-

easy to make, full of flavour with great texture!

Spelt bread recipe

Makes: 1 loaf
Prep time: 15 minutes
Total time: 2 Hours

Ingredients

  1. Spelt Flour 500g
  2. Dried Yeast 1 tsp
  3. Sugar 1 tsp
  4. Salt 1 tsp
  5. Water Lukewarm 300ml
  6. Olive oil 1 tbsp.

Directions

  1. Mix the yeast with the water and the sugar, leave for 5-10 minutes until they react and create a foam.
  2. Mix the flour and salt in a large bowl.
  3. Stir in the water, mix very well and then stir in the oil.
  4. Using your hands knead into a doughy mass.
  5. Knead dough in the bowl for few minutes (about 100 presses).
  6. Shape the dough and put it into your prepared loaf tin.
  7. Cover the tin with cling film and leave it to rise in a warm place for 1 hour, until it doubles its size.
  8. Pre-heat the oven to 200°C.
  9. Bake the loaf for 40-45 minutes.
  10. You will know it’s done when the bottom sounds hollow when tapped. Leave to cool on a wire rack.

Special Diet Information

  • Vegan
  • Low Glycemic Index

 

Spelt bread recipe

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