This is my healthy version of a Roasted Peppers Quiche
Vegetarian/ contains dairy, gluten, eggs.
Makes 2 Servings / Prep time 1hr (includes baking)
This Delicious recipe is perfect to restore the energies of a busy winter week,
It is abundant in antioxidants which rejuvenates the skin cells.
This meal is rich in fibres, proteins, calcium, magnesium, B and C vitamins.
Red Peppers are a good source of Vitamins B6 and C.
Free range Eggs are a rich source of good quality proteins! Vitamins A, D and B.
Wholegrain Flour is rich in fibres, B and E vitamins, folate and potassium.
Serve with a fresh salad as a side!
My name is Pazit, I’m a registered Naturopath N.D. , MNNA (a member of the Naturopathic Nutrition Association), Herbalist, Aromatherapist and Bach Flower remedies therapist based in London.
www.pazbynature.com Health & Wellness Blog includes travel inspiration, healthy food and natural remedies.