My Recommendations

MAG365 Passion Fruit Magnesium Powder
MAG365 Passion Fruit Magnesium Powder
MAG365 Mag365 Exotic Lemon
MAG365 Mag365 Exotic Lemon
Fiskolia Natural Herring Fish Oil
Fiskolia Natural Herring Fish Oil
MAG365 Passion Fruit Magnesium Powder, 120 g
MAG365 Passion Fruit Magnesium Powder, 120 g
Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
MAG365 Mag365 BF Exotic Lemon
MAG365 Mag365 BF Exotic Lemon
A Vogel Echinaforce Echinacea Tablets
A Vogel Echinaforce Echinacea Tablets
Fiskolia Pure Orange Omega-3 Herring Fish Oil
Fiskolia Pure Orange Omega-3 Herring Fish Oil
MAG365 Magnesium Unflavoured
MAG365 Magnesium Unflavoured
Mag365 UnFlavoured
Mag365 UnFlavoured
MAG365 Passion Fruit Magnesium Food Supplement
MAG365 Passion Fruit Magnesium Food Supplement
MAG365 Magnesium Plus Calcium Food Supplement
MAG365 Magnesium Plus Calcium Food Supplement
Mag365 Kids Magnesium Supplement
Mag365 Kids Magnesium Supplement
Fiskolia Astaxanthin Herring Fish Oil
Fiskolia Astaxanthin Herring Fish Oil
Fiskolia Omega-3 Herring softgels, 90 Capsules
Fiskolia Omega-3 Herring softgels, 90 Capsules

Roasted Greens

A simple and delicious way to increase your greens consumption. 

Roasted greens are an excellent source for vitamins like Beta Carotene (provitamin A) and Vitamin K and Fibre.

Roasted Greens

A simple & healthy side dish

Course Side Dish
Keyword Greens, Healthy, Lunch, Salad
Prep Time 5 minutes
Cook Time 10 minutes
Servings 3

Ingredients

  • 1 Broccoli Head washed and separated to florets
  • 3 Bok Choy (Pak choi) Trim the very end of the bok choy stems off and discard. Wash and cut into halves.
  • 1 tbsp Balsamic Vinegar
  • 1 tbsp Sesame seeds lightly toasted
  • Salt, Black & Chilli pepper
  • Olive oil

Instructions

  1. Preheat your oven to 200°C.

  2. Arrange the greens on a baking tray.

  3. Gloss with a little oil, sprinkle salt and black pepper.

  4. Roast for 5-10 minutes, till tender and crisp on the edges.

  5. Serve, drizzle balsamic vinegar, sesame seeds and chilli pepper.

Follow:
Pazit Azoulay

Pazit Azoulay is a certified naturopath based in London, member of the following regulatory bodies: NNA, CNHC and GNC.
Paz By Nature ltd website is a health & wellness blog aimed to provide inspiration, healthy recipes and information about natural remedies.

Find me on: Instagram | Facebook

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.