CHICKPEAS – HOW TO MAKE HEALTHY MEALS WITH …

    Do you know what is hummus? Are you using chickpeas in your own cuisine? On this blog post, I will suggest you two options, both…

    COFFEE SCRUB SOAP BAR RECIPE

    This energising coffee soap body scrub gives the skin a gentle scrub, that removes dead skin cells, improves circulation and leave the skin clean, soft…

    SUPPLEMENTS GUIDE- SUN & VITAMIN D

    VITAMIN D – how does it work? why are many people deficient? and which supplement is recommended to take? Vitamin D is a fat-soluble pro-hormone. It is obtained…

    SUPPLEMENTS GUIDE- VITAMIN B1/ THIAMINE

    Vitamin B1, also known as Thiamine, is one of the 8 essential B vitamins that help the body convert food (carbohydrates, fat, and protein) into energy. The main…

    How to Use Aromatherapy Safely?

    Aromatherapy “The use of aromatic plant extracts and essential oils for healing and cosmetic purposes.” Aromatherapy is one of the wonderful tools that I’m using…

    What is Candida? What Naturopathy has to …

    Candida albicans is an opportunistic human fungal pathogen that causes Candidiasis. Candidiasis is generally characterized by “feeling sick all over”. Fatigue, allergies, immune system malfunction, depression,…

    Eat Beautiful- How to make Superfood Smoothie?

    Superfood smoothie- Delicious recipe, With Maca and Bee Pollen, this light, creamy, naturally sweet without any source of sugar will help you to gain extra…

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