My Recommendations

MAG365 Magnesium Plus Calcium Food Supplement
MAG365 Magnesium Plus Calcium Food Supplement
MAG365 Passion Fruit Magnesium Powder, 120 g
MAG365 Passion Fruit Magnesium Powder, 120 g
Fiskolia Natural Herring Fish Oil
Fiskolia Natural Herring Fish Oil
Fiskolia Omega-3 Herring softgels, 90 Capsules
Fiskolia Omega-3 Herring softgels, 90 Capsules
MAG365 Passion Fruit Magnesium Food Supplement
MAG365 Passion Fruit Magnesium Food Supplement
MAG365 Magnesium Unflavoured
MAG365 Magnesium Unflavoured
MAG365 Passion Fruit Magnesium Powder
MAG365 Passion Fruit Magnesium Powder
MAG365 Mag365 BF Exotic Lemon
MAG365 Mag365 BF Exotic Lemon
MAG365 Mag365 Exotic Lemon
MAG365 Mag365 Exotic Lemon
Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
Mag365 UnFlavoured
Mag365 UnFlavoured
Mag365 Kids Magnesium Supplement
Mag365 Kids Magnesium Supplement
Fiskolia Astaxanthin Herring Fish Oil
Fiskolia Astaxanthin Herring Fish Oil
Fiskolia Pure Orange Omega-3 Herring Fish Oil
Fiskolia Pure Orange Omega-3 Herring Fish Oil
A Vogel Echinaforce Echinacea Tablets
A Vogel Echinaforce Echinacea Tablets

Paris & Aromatherapy

Last month when I was spending a weekend time in Paris,
I felt inspired by this beautiful city to create a blog post about Aromatherapy and Skincare.

Paris & Aromatherapy

Paris is a world leader in cosmetic and beauty.

In Paris, the use of natural oils as part of skin care and the use of Aromatherapy is everywhere!

Here are some of my Favourite Oils and how to use them-

Argan Oil

Argan oil comes from the kernels the Argan tree in Morocco.

Rich In vitamins A & E, Anti-oxidants and linoleic acid (Omega 6)

Its main properties:
Anti-inflammatory (Good for clearing Acne)
Moisturizer with Anti-ageing effects
Boost cells production (promoting healthy skin and hair)
absorbers quickly (doesn’t leave the skin oily)

Natural Oils - How To Use & When?

How To Use?

As a moisturizer – on a clean skin, preferably damp after a shower, place a drop of oil on the skin and massage into the skin in circular movements.
Repeat every day before bedtime for maximum result.

Leave-in conditioner  nourishing split ends, tame frizz and for shiny hair.
Use on a clean hair, one drop on the ends.

Hair treatment – Promote hair growth and fight dandruff and dry scalp.
Before the shower massage your hair from the roots to the ends with Argan oil, cover with a towel, wait for half an hour and then use shampoo and condition as usual.
Repeat every time when you feel your hair feels to dry.

Olive Oil

Olive Oil is used every day in the kitchen for its wonderful taste and health benefits while consuming it as part of healthy diet.

Rich in Oleic acid, Vitamin E, Carotenoids, Squalene.

Its main properties:
Anti-oxidant
Softening the skin
Collagen boosting
Cleansing (Anti Bacterial agent)
Skin brightening

Natural Oils - How To Use & When?

How To Use?

Best to use as massage cleansing oil treatment and remove with hot cloth.

Hair mask with Olive Oil- see the recipe!

Coconut Oil

Coconut oil produced from the meat of the coconuts

Rich in Caprylic acid, Capric acid and Lauric acid

Its main properties:
Antimicrobial
antifungal
moisturize
reduce inflammation
promotes collagen production and skin rejuvenation.

Coconut oil is suitable for dry skin.

Paris & Aromatherapy

How To Use?

Use on a clean skin as a moisturizer, add vitamin e and apply as a face and hair serum. See here a video!

Use as a wonderful base oil for essential oils.

Lavender oil

Essential oil with amazing fragrance

Founds in many perfumes and creams

Its main properties:
Eliminate nervous tension
Disinfect
Treat Eczema
Speed healing of cuts, burns
Induce sleep and relieve stress and anxiety.

Natural Oils - How To Use & When?

How To Use?

Best to be kept in your handbag, for any case of stress put one drop near the pulse in the inner part of the arm.

Treats burns when diluted with another carrier oil like coconut oil.

For sleeping spread few drops on your pillow.

Paris & Aromatherapy

Until the next time 

x Paz

 

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Pazit Azoulay

Pazit Azoulay is a certified naturopath based in London, member of the following regulatory bodies: NNA, CNHC and GNC.
Paz By Nature ltd website is a health & wellness blog aimed to provide inspiration, healthy recipes and information about natural remedies.

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