My Recommendations

MAG365 Passion Fruit Magnesium Powder, 120 g
MAG365 Passion Fruit Magnesium Powder, 120 g
MAG365 Magnesium Unflavoured
MAG365 Magnesium Unflavoured
Fiskolia Astaxanthin Herring Fish Oil
Fiskolia Astaxanthin Herring Fish Oil
Mag365 Kids Magnesium Supplement
Mag365 Kids Magnesium Supplement
Mag365 UnFlavoured
Mag365 UnFlavoured
Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
MAG365 Mag365 BF Exotic Lemon
MAG365 Mag365 BF Exotic Lemon
MAG365 Magnesium Plus Calcium Food Supplement
MAG365 Magnesium Plus Calcium Food Supplement
A Vogel Echinaforce Echinacea Tablets
A Vogel Echinaforce Echinacea Tablets
MAG365 Mag365 Exotic Lemon
MAG365 Mag365 Exotic Lemon
Fiskolia Pure Orange Omega-3 Herring Fish Oil
Fiskolia Pure Orange Omega-3 Herring Fish Oil
Fiskolia Natural Herring Fish Oil
Fiskolia Natural Herring Fish Oil
MAG365 Passion Fruit Magnesium Food Supplement
MAG365 Passion Fruit Magnesium Food Supplement
Fiskolia Omega-3 Herring softgels, 90 Capsules
Fiskolia Omega-3 Herring softgels, 90 Capsules
MAG365 Passion Fruit Magnesium Powder
MAG365 Passion Fruit Magnesium Powder

Herbal Hair Rinse For Shiny Hair

Healthy and great looking hair and scalp are very dependent on your diet, stress levels, hormonal balance and circulation.

One of the most important things is to reduce the chemicals in hair products and choose a healthier more natural option.

Smoking, excessive alcohol consumption, stress and anxiety are linked to the poor condition of thinning hair and dehydration of the hair.

 There are many ways to treat the hair, it is recommended to combine all the ways together.

A healthy diet, management of stress levels, embrace healthy life habits- like getting active, and taking the right supplement if needed according to your diet.

 

Hair Treatment that you can try at home:

This is a 10 minutes treatment that I’m doing for years since I was young.

Any time I felt that my hair needed a boost of shine and strength for the roots.

 Key Ingredients:

Sage & Rosemary-

A combination of sage and rosemary are excellent for making your hair thicker, shinier and stronger by improving circulation to the scalp, providing more nourishment to the hair follicles.

Herbal Hair Rinse For Shiny Hair

Herbal Hair Rinse For Shiny Hair

Lavender flowers-

Helping to soothe an itchy scalp and promoting healthy hair growth.

Herbal Hair Rinse For Shiny Hair

This treatment helps to rejuvenates the hair and to revive its shine.

Preparations:

  1. Place 1 tbsp of dried rosemary, 1 tbsp of dried lavender flowers and 2 leaves of sage in a teapot
  2. Pour over boiling water and leave to infuse for half an hour
  3. Then strain the infusion

 How to apply:

  1. Wash your hair as usual- shampoo and then apply hair mask without rinsing it.
    Don’t use the mask on your roots!
  2. Brush the hair, make sure the mask is evenly applied
  3. Massage the scalp 3 minutes, using circular movements with your fingers
  4. Wrap your hair in a warm towel for 5 minutes
  5. Rinsing your hair with clean water
  6. Pour the prepared homemade herbal rinse all over your hair and rinse it out with clean warm water
  7. Dry and style as usual.

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Pazit Azoulay

Pazit Azoulay is a certified naturopath based in London, member of the following regulatory bodies: NNA, CNHC and GNC.
Paz By Nature ltd website is a health & wellness blog aimed to provide inspiration, healthy recipes and information about natural remedies.

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