My Recommendations

Bach Original Flower Remedy Larch, 20 ml
Bach Original Flower Remedy Larch, 20 ml
Bach Original Flower Remedy Aspen, 20 ml
Bach Original Flower Remedy Aspen, 20 ml
BACH FLOWER REMEDIES
BACH FLOWER REMEDIES
Bach Original Flower Remedy Walnut, 20 ml
Bach Original Flower Remedy Walnut, 20 ml
Bach Original Flower Remedy Cardboard Sbox Set, 38 x 10 ml
Bach Original Flower Remedy Cardboard Sbox Set, 38 x 10 ml
Bach Original Flower Remedy Larch, 20 ml
Bach Original Flower Remedy Larch, 20 ml
Bach Original Flower Remedy Aspen, 20 ml
Bach Original Flower Remedy Aspen, 20 ml
BACH FLOWER REMEDIES
BACH FLOWER REMEDIES
Bach Original Flower Remedy Walnut, 20 ml
Bach Original Flower Remedy Walnut, 20 ml
Bach Original Flower Remedy Cardboard Sbox Set, 38 x 10 ml
Bach Original Flower Remedy Cardboard Sbox Set, 38 x 10 ml
Bach Original Flower Remedy Larch, 20 ml
Bach Original Flower Remedy Larch, 20 ml
Bach Original Flower Remedy Aspen, 20 ml
Bach Original Flower Remedy Aspen, 20 ml
BACH FLOWER REMEDIES
BACH FLOWER REMEDIES
Bach Original Flower Remedy Walnut, 20 ml
Bach Original Flower Remedy Walnut, 20 ml
Bach Original Flower Remedy Cardboard Sbox Set, 38 x 10 ml
Bach Original Flower Remedy Cardboard Sbox Set, 38 x 10 ml

Green Smoothie with Spinach – Recipe

Green spinach smoothie

Spinach has a very mild flavour, this and all of its health benefits making it be a perfect base to a green smoothie.

Servings: 1

Prep time: 3 minutes

Total time: 3 minutes

Ingredients

  • Spinach (fresh/ frozen) – 1 cup
  • Orange – freshly squeezed juice from 2 oranges
  • Banana – 1
  • Water– ¼ cup
  • Walnuts – handful
  • Chia seeds (optional) – 1 tsp

Directions

  • First blend together the frozen spinach, with the orange juice and add the banana.
  • Then, add the water and the walnuts.
  • When it is ready, sprinkle some chia seeds on top.
  • Enjoy!

Special Diet Information

Vegan, Alkalizing, Great source for vitamin K & vitamin C!

Drinking green smoothie is a great way to increase your greens consumption.

Spinach has a good alkalizing effect, it helps to boost your energy levels, supports better digestion, a healthy immune system, & promote healthier-looking skin.

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Pazit Azoulay

Pazit Azoulay is a certified naturopath based in London, member of the following regulatory bodies: NNA, CNHC and GNC.
Paz By Nature ltd website is a health & wellness blog aimed to provide inspiration, healthy recipes and information about natural remedies.

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