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Green Smoothie with Spinach – Recipe

Green spinach smoothie

Spinach has a very mild flavour, this and all of its health benefits making it be a perfect base to a green smoothie.

Servings: 1

Prep time: 3 minutes

Total time: 3 minutes

Ingredients

  • Spinach (fresh/ frozen) – 1 cup
  • Orange – freshly squeezed juice from 2 oranges
  • Banana – 1
  • Water– ¼ cup
  • Walnuts – handful
  • Chia seeds (optional) – 1 tsp

Directions

  • First blend together the frozen spinach, with the orange juice and add the banana.
  • Then, add the water and the walnuts.
  • When it is ready, sprinkle some chia seeds on top.
  • Enjoy!

Special Diet Information

Vegan, Alkalizing, Great source for vitamin K & vitamin C!

Drinking green smoothie is a great way to increase your greens consumption.

Spinach has a good alkalizing effect, it helps to boost your energy levels, supports better digestion, a healthy immune system, & promote healthier-looking skin.

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Pazit Azoulay

Pazit Azoulay is a certified naturopath based in London, member of the following regulatory bodies: NNA, CNHC and GNC.
Paz By Nature ltd website is a health & wellness blog aimed to provide inspiration, healthy recipes and information about natural remedies.

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