ENERGY -THE NATURAL APPROACH GUIDE

“ENERGY AND PERSISTENCE CONQUER ALL THINGS”  Benjamin Franklin There are many reasons that can cause the feeling of low energy, fatigue, tiredness, exhaustion. Even though…

How to support your Thyroid?

On this post, the main nutritional supplement that can help to balance underactive thyroid. Hypothyroidism is a condition in which your thyroid gland doesn’t produce…

About Migraine and the Natural Ways to …

A migraine appears as a sudden throbbing pain or a pulsing sensation of headaches. Usually, it is on one side but it can be spread.…

What is Candida? What Naturopathy has to …

Candida albicans is an opportunistic human fungal pathogen that causes Candidiasis. Candidiasis is generally characterized by “feeling sick all over”. Fatigue, allergies, immune system malfunction, depression,…

TRUST YOUR GUT- ABOUT PROBIOTICS AND THE …

This time I want to share with you some info about one of the most common issues that people come to ask me about –…

CHRISTMAS SPIRIT- WINTER IN LONDON

Christmas time my dear readers,  This time of the year is truly magical…  London is getting ready for Christmas, all the streets are decorating with…

NATUROPATHIC ADVICE FOR COLD AND FLU

Summer is here! In London, the summer is a bit crazy… one day is sunny and then a week of rain… those changes in the…

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