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Witch Hazel- Herbal Guide

Witch Hazel- Herbal Guide

Witch Hazel is one of the most popular herbs, on this short guide you will find information about the herb and ideas about how … View Post
SWEET ORANGE – Citrus sinensis , Essential Oil Guide

SWEET ORANGE – Citrus sinensis , Essential Oil Guide

Essential oil sweet orange is known for its uplifting and detoxifying effects. This is a versatile oil that widely used, it has a cheering … View Post
LAVENDER- Lavandula angustifolia

LAVENDER- Lavandula angustifolia

Lavender- the mother of all essential oils! Lavender is one of my favourite plants and I use it almost every day in different ways. … View Post
Mint- Peppermint- Mentha piperita HERBAL GUIDE

Mint- Peppermint- Mentha piperita HERBAL GUIDE

In herbal medicine, peppermint leaves mainly used for the digestive system as an excellent carminative with relaxing effects on the muscles and digestion. Actions … View Post
How to fight Cold and Flu? Naturally!

How to fight Cold and Flu? Naturally!

winter is here! How to defend your body against cold and flu according to the Naturopathic approach.  DIY RECIPE- TURMERIC LATTE Let’s start … View Post
How to Use Aromatherapy Safely?

How to Use Aromatherapy Safely?

 Aromatherapy uses the aromatic plant extracts and essential oils for healing and cosmetic purposes. Aromatherapy is one of the wonderful tools that I’m … View Post

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