Valerian- Herbal Medicine Guide

Valerian- Herbal Medicine Guide

Valerian (Valeriana officinalis), is a natural herbal medicine that considers being naturally relaxing and calming since the ancient Greeks and Romans used it … View Post
Aloe vera- Herbal Guide

Aloe vera- Herbal Guide

The Aloe vera plant has been known and used for centuries for its health, beauty, medicinal and skin care properties. Botanical names: Aloe barbadensis … View Post
How does herbal medicine work?

How does herbal medicine work?

Herbal medicine is the use of medicinal plants for the prevention and treatment of diseases. Many Herbs contain a large number of naturally occurring … View Post
Maca- Super Food guide- How & Why to add it into your diet?

Maca- Super Food guide- How & Why to add it into your diet?

Scientific name: Lepidium meyenii Family: Brassicaceae Why is Maca So special? Maca is a root vegetable which grows in the central Andes of Peru … View Post
Witch Hazel- Herbal Guide

Witch Hazel- Herbal Guide

Witch Hazel is one of the most popular herbs, on this short guide you will find information about the herb and ideas about how … View Post
SWEET ORANGE – Citrus sinensis, Essential Oil Guide

SWEET ORANGE – Citrus sinensis, Essential Oil Guide

Essential oil sweet orange is known for its uplifting and detoxifying effects. It is a versatile oil that widely used, it has a sweet … View Post
LAVENDER- Lavandula angustifolia

LAVENDER- Lavandula angustifolia

Lavender- the mother of all essential oils! Lavender is one of my favourite plants and I use it almost every day in different ways. … View Post
Mint- Peppermint- Mentha piperita HERBAL GUIDE

Mint- Peppermint- Mentha piperita HERBAL GUIDE

In herbal medicine, peppermint leaves mainly used for the digestive system as an excellent carminative with relaxing effects on the muscles and digestion. Actions … View Post