Calorie Count and Weight Loss

Calorie Count and Weight Loss

The Natural Medicine approach to weight loss is focusing on eating whole-foods that are beneficial to you; those foods that keep your body fully … View Post
Naturopathic Medicine

Naturopathic Medicine

What is Naturopathy? A complementary healing approach that uses a verity of natural methods to help the body to heal and balance itself. Naturopathy … View Post
MAGNESIUM – Supplements Guide

MAGNESIUM – Supplements Guide

Magnesium is a nutrient that is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, blood pressure … View Post
How to handle Menopause?

How to handle Menopause?

On this post few natural tips to support the body during Menopause! Menopause is a point in time 12 months after a woman’s last … View Post
Acne Powerful Natural Remedies

Acne Powerful Natural Remedies

Acne is a very common skin condition that can occur in different levels of severity and from different reasons. The skin is the biggest … View Post
How to fight Cold and Flu? Naturally!

How to fight Cold and Flu? Naturally!

winter is here! How to defend your body against cold and flu according to the Naturopathic approach.  DIY RECIPE- TURMERIC LATTE Let’s start … View Post
ENERGY -THE NATURAL APPROACH GUIDE

ENERGY -THE NATURAL APPROACH GUIDE

“ENERGY AND PERSISTENCE CONQUER ALL THINGS”  Benjamin Franklin There are many reasons that can cause the feeling of low energy, fatigue, tiredness, exhaustion. Even … View Post
The Thyroid gland & Hypothyroidism

The Thyroid gland & Hypothyroidism

Common signs of underactive thyroid are tiredness, weight gain and feeling depressed. What is the thyroid gland? The thyroid is a small but powerful … View Post