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Diet & Nutrition Archives - PAZ BY NATURE
ACID – ALKALINE BALANCE

ACID – ALKALINE BALANCE

Eating a diet that includes high consumption of fruits, vegetables and healthy plant-based foods while restricting processed “junk” foods will help you to shift … View Post
Breakfast smoothie bowl

Breakfast smoothie bowl

Smoothie bowls is perfect option for healthy breakfast. It is a good source of fibre, protein, healthy fats and carbohydrates that will help you … View Post
Swiss chard Salad

Swiss chard Salad

Chard or Swiss chard is a green leafy vegetable with stalks that are usually white, or a colourful yellow or red. … View Post
Healthy Salmon recipe with lemon & spices

Healthy Salmon recipe with lemon & spices

Pazit AzoulayHey! My name is Pazit, I’m a registered Naturopath N.D. , MNNA (a member of the Naturopathic Nutrition Association), Herbalist, Aromatherapist and … View Post
How to plan a healthy diet with a food diary?

How to plan a healthy diet with a food diary?

One of the best ways to help keep up your healthy diet is by writing a specific food diary and following up with small … View Post
Classic &Delicious Orange Cake with a healthy​ twist

Classic &Delicious Orange Cake with a healthy​ twist

Orange cake, a classic recipe with a healthy twist! I’m using Olive oil 😉 This cake is soft and moist with a rich orange … View Post
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