My Recommendations

Fiskolia Astaxanthin Herring Fish Oil
Fiskolia Astaxanthin Herring Fish Oil
Mag365 Kids Magnesium Supplement
Mag365 Kids Magnesium Supplement
MAG365 Magnesium Unflavoured
MAG365 Magnesium Unflavoured
Fiskolia Omega-3 Herring softgels, 90 Capsules
Fiskolia Omega-3 Herring softgels, 90 Capsules
A Vogel Echinaforce Echinacea Tablets
A Vogel Echinaforce Echinacea Tablets
Fiskolia Natural Herring Fish Oil
Fiskolia Natural Herring Fish Oil
MAG365 Magnesium Plus Calcium Food Supplement
MAG365 Magnesium Plus Calcium Food Supplement
Mag365 UnFlavoured
Mag365 UnFlavoured
Fiskolia Pure Orange Omega-3 Herring Fish Oil
Fiskolia Pure Orange Omega-3 Herring Fish Oil
Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
Pukka Herbs Natural Vitamin C, Organic Herbal Supplement
MAG365 Mag365 BF Exotic Lemon
MAG365 Mag365 BF Exotic Lemon
MAG365 Mag365 Exotic Lemon
MAG365 Mag365 Exotic Lemon
MAG365 Passion Fruit Magnesium Food Supplement
MAG365 Passion Fruit Magnesium Food Supplement
MAG365 Passion Fruit Magnesium Powder
MAG365 Passion Fruit Magnesium Powder
MAG365 Passion Fruit Magnesium Powder, 120 g
MAG365 Passion Fruit Magnesium Powder, 120 g
Chimichurri sauce

Chimichurri sauce

Chimichurri sauce is a classic sauce from Argentina that is great to prepare on the side of meat, fish or chicken. I recommend preparing … View Post
Legumes & Barley soup

Legumes & Barley soup

Perfect soup for a cold winter day, this is a balanced dish that can be used as a starter or as a whole meal. View Post
Butternut squash & carrot soup

Butternut squash & carrot soup

A lovely, creamy, warming, autumn soup. Perfect for dinner 🙂 Rich in beta-carotene, the orange pigment of the carrots and the squash. View Post
About Nutrition and Seasonal eating:

About Nutrition and Seasonal eating:

Not so long ago, seasonal eating wasn’t even something we needed to consider. It was natural to us, the food was available according … View Post
Naturopathic Medicine

Naturopathic Medicine

What is Naturopathy? A complementary healing approach that uses a verity of natural methods to help the body to heal and balance itself. Naturopathy … View Post
Vitamin A & Beta Carotene- Supplements Guide

Vitamin A & Beta Carotene- Supplements Guide

Vitamin A is an essential nutrient in our body. It is necessary for healthy vision, the immune system and reproduction. Vitamin A also helps … View Post
Roasted Greens

Roasted Greens

A simple and delicious way to increase your greens consumption.  Roasted greens are an excellent source for vitamins like Beta Carotene (provitamin A) … View Post
Breakfast smoothie bowl

Breakfast smoothie bowl

Smoothie bowl is the perfect option for healthy breakfast. It is a good source of fibre, protein, healthy fats&… View Post