Breakfast smoothie bowl

Smoothie bowl is the perfect option for healthy breakfast.

It is a good source of fibre, proteinhealthy fats and carbohydrates that will help you to start your day full of energy.

Breakfast Smoothie bowl

Servings 1


  • 1 banana
  • 1/2 cup frozen blueberries
  • 3 chunks of frozen pineapple
  • ¼-½ cup plant-based milk start with ¼ and add more if needed
  • fresh fruits
  • 1 tbsp hemp seeds fibre
  • 1 tbsp porridge oats
  • Walnuts or any other nuts


  1. In a high-speed blender blend the banana, blueberries, pineapple and plant-based milk until completely smooth (you may need to stop it and scrape down the sides halfway through).

  2. Serve and top with the fresh fruits, oats and nuts.


Pazit Azoulay

Pazit Azoulay is a certified naturopath based in London, member of the following regulatory bodies: NNA, CNHC and GNC.
Paz By Nature ltd website is a health & wellness blog aimed to provide inspiration, healthy recipes and information about natural remedies.

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