Breakfast smoothie bowl

Smoothie bowl is the perfect option for healthy breakfast.

It is a good source of fibre, proteinhealthy fats and carbohydrates that will help you to start your day full of energy.

Breakfast Smoothie bowl

Servings 1

Ingredients

  • 1 banana
  • 1/2 cup frozen blueberries
  • 3 chunks of frozen pineapple
  • ¼-½ cup plant-based milk start with ¼ and add more if needed
  • fresh fruits
  • 1 tbsp hemp seeds fibre
  • 1 tbsp porridge oats
  • Walnuts or any other nuts

Instructions

  1. In a high-speed blender blend the banana, blueberries, pineapple and plant-based milk until completely smooth (you may need to stop it and scrape down the sides halfway through).

  2. Serve and top with the fresh fruits, oats and nuts.

Enjoy!

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Pazit Azoulay

Pazit Azoulay is a certified naturopath based in London, member of the following regulatory bodies: NNA, CNHC and GNC.
Paz By Nature ltd website is a health & wellness blog aimed to provide inspiration, healthy recipes and information about natural remedies.

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