Herbs are the perfect addition to any meal,
full of flavour, high nutritional value,
antimicrobial properties and a rich source of antioxidants.
In this video, I will present the main ones that I use
You can plant them in the garden or on your balcony and if you can’t grow them by yourself,
then buy fresh/ dried herbs from your local supermarket and use in a variety of recipes!
what are your favourite herbs?
My name is Pazit, I’m a registered Naturopath N.D. , MNNA (a member of the Naturopathic Nutrition Association), Herbalist, Aromatherapist and Bach Flower remedies therapist based in London.
www.pazbynature.com Health & Wellness Blog includes travel inspiration, healthy food and natural remedies.